South Bay Squad® is an inclusive Triathlon & Endurance Sports Team based in the South Bay/LA area. We are a 501(c)(3) non-profit organization and our community is free.
We are focused on bringing the swim, bike, run, and ultra community together through inclusivity, unconditional support, and most importantly, FUN!
"This is more than just a team.
It is a chosen family."
SBS Dream Team
SouthBay Squad is an inclusive Triathlon & Endurance Team based in the South Bay/LA area open to everyone at all levels! We are focused on bringing the swim, bike, run, and ultra community together through inclusivity, unconditional support, and most importantly, FUN!
"This is more than
just a team.
It is a chosen family."
SBS Dream Team
SouthBay Squad is an inclusive Triathlon & Endurance Team based in the South Bay/LA area open to everyone at all levels! We are focused on bringing the swim, bike, run, and ultra community together through inclusivity, unconditional support, and most importantly, FUN!
"This is more than just a team.
It is a chosen family."
SBS Dream Team
SWIMMING
Coached swim sessions
with shared expertise
for all types of athletes.
CYCLING
Planned training sessions
focused on strengh, speed,
and cycling technique.
RUNNING
Coached track workouts
and endurance training
to support any race.
Come join our community!
S W I M M I N G
Coached swim sessions with shared expertise for all types of athletes.
C Y C L I N G
Planned training sessions focused
on strength, speed, and cycling
technique.
R U N N I N G
Coached track workouts and
endurance training to
support any race.
Come join our community!
S W I M M I N G
Coached swim sessions with shared expertise for all types of athletes.
C Y C L I N G
Planned training sessions focused on strength, speed, and cycling technique.
R U N N I N G
Coached track workouts
and endurance training to support any race.
Come join our community!
Triathlon Team Training
TRAINING
-
Organized Club Training
-
Weekly club swim workouts
-
Weekly club track workouts
-
Weekly club group cycling
-
Club strength training classes
-
Beginner Spirit and Olympic Plans
COACHING
-
Custom coach matching
-
Personalized coaching programs
-
Weekly 1:1 coaching sessions
-
Threshold/Power Zone Plans
-
"A" race training sessions
-
RACING
-
Group training sessions
-
Organized Team Races
-
Race Day support
-
Race day prep & planning
-
Race day photos
-
Race Team Coaching and Membership options
Team Training
T R A I N I N G
-
Organized Club Training
-
Weekly club swim workouts
-
Weekly club track workouts
-
Weekly club group cycling
-
Club strength training classes
-
Beginner Spirit and Olympic Plans
C O A C H I N G
-
Custom coach matching
-
Personalized coaching programs
-
Weekly 1:1 coaching sessions
-
Threshold/Power Zone Plans
-
"A" race training sessions
-
R A C I N G
-
Group training sessions
-
Organized Team Races
-
Race Day support
-
Race day prep & planning
-
Race day photos
-
Race Team Coaching and Membership options
Team Training
T R A I N I N G
-
Organized Club Training
-
Weekly club swim workouts
-
Weekly club track workouts
-
Weekly club group cycling
-
Club strength training classes
-
Beginner Spirit and Olympic Plans
C O A C H I N G
-
Custom coach matching
-
Personalized coaching programs
-
Weekly 1:1 coaching sessions
-
Threshold/Power Zone Plans
-
"A" race training sessions
-
R A C I N G
-
Group training sessions
-
Organized Team Races
-
Race Day support
-
Race day prep & planning
-
Race day photos
-
Race Team Coaching and Membership options
Membership Benefits
-
CAMARADERIE
Whether it's race day or while training, you're never alone. Get a boost of moral support to keep you going when you need it most. Here at South Bay Squad, we are more than teammates, we are family.
-
COACHING
With a variety of coaches to help you, enjoy unprecedented support with access to training plans and discounted SBS member pricing on personalized, one on one coaching. See Coaching page for more details.
-
TRAINING
One of the most valuable aspects of the Squad is the many group training opportunities. Our training calendar is full of workouts geared to connect, encourage and improve your performance.
-
PARTNERS
Our relationships with the industry's top product and service providers, both locally and nationwide, mean great discounts for you! Your membership more than pays for itself with these awesome deals.
-
COMMUNITY
What better way to learn about the sport than tapping into the collective knowledge of our members, through our custom team app, Facebook page, workouts, and social events?
Make friendships that last a lifetime.
-
SWAG!!!
Free swag & raffles of sponsor goodies at special events.
Additional team gear available for purchase!
Membership Benefits
-
CAMARADERIE
Whether it's race day or while training, you're never alone. Get a boost of moral support to keep you going when you need it most. Here at South Bay Squad, we are more than teammates, we are family.
-
COACHING
With a variety of coaches to help you, enjoy unprecedented support with access to training plans and discounted SBS member pricing on personalized, one on one coaching. See Coaching page for more details.
-
TRAINING
One of the most valuable aspects of the Squad is the many group training opportunities. Our training calendar is full of workouts geared to connect, encourage and improve your performance.
-
PARTNERS
Our relationships with the industry's top product and service providers, both locally and nationwide, mean great discounts for you! Your membership more than pays for itself with these awesome deals.
-
COMMUNITY
What better way to learn about the sport than tapping into the collective knowledge of our members, through our custom team app, Facebook page, workouts, and social events?
Make friendships that last a lifetime.
-
SWAG!!!
Receive a SBS tech shirt, gels, bars, sunblock, and more!
Additional team gear available for purchase!
Membership
Benefits
-
CAMARADERIE
Whether it's race day or while training, you're never alone. Get a boost of moral support to keep you going when you need it most. Here at South Bay Squad, we are more than teammates, we are family.
-
COACHING
With a variety of coaches to help you, enjoy unprecedented support with access to training plans and discounted SBS member pricing on personalized, one on one coaching. See Coaching page for more details.
-
TRAINING
One of the most valuable aspects of the Squad is the many group training opportunities. Our training calendar is full of workouts geared to connect, encourage and improve your performance.
-
PARTNERS
Our relationships with the industry's top product and service providers, both locally and nationwide, mean great discounts for you! Your membership more than pays for itself with these awesome deals.
-
COMMUNITY
What better way to learn about the sport than tapping into the collective knowledge of our members, through our custom team app, Facebook page, workouts, and social events?
Make friendships that last a lifetime.
-
SWAG!!!
Receive a SBS tech shirt, gels, bars, sunblock, and more!
Additional team gear available for purchase!
Our Partnerships
Our Partnerships
Our Partnerships
Get in Touch
Fill out the form below to stay in the know of all things South Bay Squad!
Have a question about multisport or joining the team?
Send us a message, and we will get back to you as soon as we can.
Get in Touch
Fill out the form below to stay in the know of all things South Bay Squad!
Have a question about multisport or joining the team?
Send us a message, and we will get back to you as soon as we can.
© Copyright 2023 South Bay Squad™ Inc. All Rights Reserved.